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September 17, 2017
7:15 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions


Triathlon:

Swim 425 yards - Bike 11.2 miles - Run 2.6 miles 

Duathlon: 
Run 2.6 miles - Bike 11..2 miles - Run 2.6 miles

Aquabike:  
Swim 425 yards - Bike 11.2 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate
 

Race Description Course Registration Instructions Volunteers

Award Categories (male and female):  

Triathlon

First 3 places overall and Top 3 in each age group:
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+

Duathlon First 2 places overall
Aquabike First 2 places overall
Tri Relay First place team

Finisher medals to all who complete the race.

Competitors in all categories will be awarded their finisher's medal as they cross the finish line.
 
We feel that finishing a triathlon, a duathlon, or an aquabike of any distance is a great
accomplishment that you should be proud of!

 

based on USAT rules,
race age is age on 12/31/17

ALSO:   Open Division for Physically Challenged
(for details on the PC division, email the race director)

 

INSTRUCTION PACKET

Instructions will be posted here by one week prior to race day

Participants should review this Instruction Packet
fully and carefully before the race weekend


click for details

 

USAT RULES
 

 

Athlete Sign-in / Packet Pickup

 Saturday, September 16
12:30 to 2:00 p.m.

&

Sunday, September 17
6:00 to 6:30 a.m.

at
The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
directions/map

 

There will be a brief
tri-clinic/pre-race meeting
at 2:15 on Saturday 9/16/17
at the Freedom Center
...come and learn!
 

 


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