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June 11, 2017
8:15 a.m.*

The Freedom Aquatic & Fitness Center
Manassas, VA 2011
directions

Triathlon:
Swim 250 yards - Bike 4 miles - Run 1.5 miles

Duathlon: 
Run 1.5 miles - Bike 4 miles - Run 1.5 miles

Aquabike:  
Swim 250 yards - Bike 4 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

Race Description Course Registration Instructions Volunteers

Award Categories (male and female):  

Triathlon

First 3 places overall and Top 3 in each age group:
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+

Duathlon First 2 places overall
Aquabike First 2 places overall
Tri Relay First place team

Finisher medals to all who complete the race.

Competitors in all categories will be awarded their finisher's medal as they cross the finish line.
 
We feel that finishing a triathlon, a duathlon, or an aquabike of any distance is a great
accomplishment that you should be proud of!

 

ALSO:   Open Division for Paratriathletes
(for details on the PT division, email the race director)

based on USAT rules,
race age is age on 12/31/17

 


*note: start time may be adjusted slightly later to allow for completion of Kids Tri Too (begins at 7:15)


 

Race Instructions

participants should review this packet thoroughly
before race weekend!


USAT RULES



 

Athlete Sign-in / Packet Pickup

 Saturday, June 10
12:30 to 2:00 p.m.

&

Sunday, June 11
7:30 to 8:00 am

at
The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
directions/map

 

There will be a brief
tri-clinic/pre-race meeting
at 2:15 on Saturday 6/10/17
at the Freedom Center
...come and learn!

 

Chip Timing for the race
provided by

*note: start time may be adjusted slightly later to allow for completion of Kids Tri Too



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