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July 16, 2017
7:30 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions

Triathlon:
Swim 400 yards - Bike 8 miles - Run 2 miles

Duathlon: 
Run 2 miles - Bike 8 miles - Run 2 miles

Aquabike:  
Swim 400 yards - Bike 8 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate
 

Race Description Course Registration Instructions Volunteers

Award Categories (male and female):  

Triathlon

First 3 places overall and Top 3 in each age group:
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+

Duathlon First 2 places overall
Aquabike First 2 places overall
Tri Relay First place team

Finisher medals to all who complete the race.

Competitors in all categories will be awarded their finisher's medal as they cross the finish line.
 
We feel that finishing a triathlon, a duathlon, or an aquabike of any distance is a great
accomplishment that you should be proud of!

 

ALSO:   Open Division for Paratriathletes
(for details on the PT division, email the race director)

Race Instruction Packet

Instruction packet will be posted here by
one week prior to the event

 

Based on USAT rules,
race age is age on 12/31/17

USAT RULES


 

 

Athlete Sign-in / Packet Pickup

 Saturday, July 15
12:30 to 2:00 p.m.

&

Sunday, July 16
6:15 to 6:50 a.m.

at
The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
directions/map

 

There will be a brief
tri-clinic/pre-race meeting
at 2:15 on Saturday 7/15/17
at the Freedom Center
...come and learn!

               


 



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