Tri It Now

August 5, 2012
7:15 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 2011
directions

Triathlon:
Swim 400 yards - Bike 8 miles - Run 2 miles

Duathlon:
Run 2 miles - Bike 8 miles - Run 2 miles

Aquabike:
Swim 400 yards - Bike 8 miles

Tri Relay:
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

We love our volunteers
and depend on them to help our races
be as fair and as safe as possible!

We reward them with a souvenir t-shirt
and shower them with our gratitude!

In addition, pre-registered volunteers will receive a crew coupon* worth valuable discounts on Tri it Now race entries. These coupons are for the volunteer to use or to transfer to the athlete of their choice. Coupons may be used for any future Tri It Now event during the 2013 season.

PLEASE SIGN UP

(this link will be activated
by 2 months prior to race day)

athletes: please encourage your friends and relatives
to come and be a part of the fun by helping at the race.
They might just pass on their coupons to you!

*Here's how the crew coupons work:

Coupons will be distributed by the volunteer coordinator at the event.
One coupon will be distributed per crew member.
Volunteers must be age 12 or older to receive a coupon for their work.
Only workers who pre-register online for each crew job will be eligible to receive the coupons.
Each coupon will be worth $10 toward a race entry.
A single coupon code may be used during online registration for one event, or up to 3 coupons may be combined for one entry by mail.
All coupons must be turned in by the registered athlete during packet pickup or the equivalent cash will be required for race participation.