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Sunday, August 29, 2010
7:30 a.m.
9090 Ridgefield Drive
Frederick, MD 21701
map
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This is a mini-triathlon for ages 10 to 100 which includes very short distances
in each of the
3 sports:
250 yard swim (pool)
4.5 mile bike ride
1.5 mile run
all distances are approximate
This race is a great place to
try a triathlon so that
you can learn first-hand just how much fun it is to participate in
multi-sport events! Anyone age 10 through adult is welcome to participate.
Awards ceremony, snacks, and
massage following the race.
Chip timing.
T-shirts to
all finishers.
Award Categories (male and female): First 3 places overall ,
10-12, 13-15, 16-19 &
Five year age-groups from 20 to 60+
ALSO: Open Division for Physically Challenged
race age is age on
12/31/10

Wonderful day in Frederick, MD today. It's great
racing and working with the Spring Ridge Community!
Congratulations to all the triathletes who competed this
morning.
And THANK YOU to all the volunteers.
Preliminary
RESULTS
8/29/10



Missed the awards ceremony?
this
Tri It Now event is
GOING GREEN
checkout the GOING GREEN page for carpooling information and more.
As part of that effort, we will collect your
re-usable old running shoes for recycling.
Bring your old running shoes (laces tied together) to packet pickup or to the race
and we will donate them to One World Running.
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Tri-Basics-Bags
from Tri It
Now race belts, elastic laces, and more...
available for sale
at packet pickup
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feedback from the athletes
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OUR SPONSORS:

multisport coaching
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Communications Provided By
The Frederick Amateur Radio Emergency Service

Bike support provided by
The Bike Doctor,
Frederick, MD |
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