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©2010 Tri It Now, LLC
 

 

 

 

Sunday, August 29, 2010
7:30 a.m.

9090 Ridgefield Drive
Frederick, MD 21701

map
 

This is a mini-triathlon for ages 10 to 100 which includes very short distances
in each of the 3 sports:
250 yard swim (pool)
4.5 mile bike ride
1.5 mile run
all distances are approximate

This race is a great place to try a triathlon so that you can learn first-hand just how much fun it is to participate in multi-sport events!  Anyone age 10 through adult is welcome to participate.  Awards ceremony, snacks, and massage following the race.  Chip timing.
T-shirts
to all finishers.

Award Categories (male and female):  First 3 places overall ,
10-12, 13-15, 16-19 &
Five year age-groups from 20 to 60+
ALSO:   Open Division for Physically Challenged

race age is age on 12/31/10

online registration open until
11 pm on August 25, 2010

 

MAIL IN REGISTRATION
Application Form and USAT waiver
(USA Triathlon waiver MUST accompany application
unless you are a USAT annual member)

Mail-in entries must be postmarked by
 August 19, 20
10


 there will be no race day registration
 

Entry fee: 
$56 until April 15
$64 April 16 to July 15
$72 July 16 to August 25
(with USAT Annual Membership or add $10 one-day license fee)

For ages 17 & under: 
USAT Annual Youth Membership ($5) is required for registration
(see membership info at www.usatriathlon.org)


no refunds after May 25, 2010
(partial refunds upon request until that date)
no transfer of registrations allowed
click here to see  REFUND & NO TRANSFER POLICY

(shirt size not guaranteed for applications received after 8/1/10)

there will be absolutely NO race day registration

 

please note that all athletes race according to their AGE on 12/31/10,
based on USA Triathlon rules.

USAT RULES

 

rain or shine

 

Questions: 
email the race director

 

Athlete Sign-in / Packet pickup

Saturday, 8/28
2:30-4:00 p.m.

at Spring Ridge Visitor Center

or

Sunday, 8/29 (race morning)
6:00 to 6:45
at Spring Ridge Visitor Center



There will be a
tri-clinic/pre-race meeting
(including review of course maps, race rules, and race logistics)
4:15 on Saturday, 8/28
at the Spring Ridge Visitor Center
...come and learn!


 

 

this Tri It Now event is
GOING GREEN
checkout the GOING GREEN page for carpooling information
and more.
 

As part of that effort, we will collect your re-usable old running shoes for recycling.
Bring your old running shoes (laces tied together) to packet pickup or to the race
and we will donate them to One World Running. 
 

 

Tri-Basics-Bags
from Tri It Now
race belts, elastic laces, and more...

available for sale
at packet pickup

 

 

local HOTEL information

 


MINI-TRI TRAINING PLANS
available from


www.boulderTRIATHLON.com
Let an experienced coach
guide your race prep!
 

 

 

feedback from the athletes

 


Questions?
email the race director

 

go to www.usatriathlon.org
for membership info
and more!
 


OUR SPONSORS:

 


multisport coaching



 



 



 


 


                                
SPRING RIDGE
6103 Spring Ridge Parkway,
Frederick MD  21701
(301) 644-1372







Communications Provided By
The Frederick Amateur Radio Emergency Service

Bike support provided by
The Bike Doctor,
Frederick, MD



 

photos by
Hot Shots Photography

 

 

Results

August 30, 2009
 

Overall  Splits  By Age Group  Awards