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April 10, 2016
7:30 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions

Triathlon:
Run 1.5 miles - Bike 4 miles - Swim 250 yards

Duathlon: 
Run 1.5 miles - Bike 4 miles - Run 1.5 miles

Aquabike:  
Bike 4 miles - Swim 250 yards

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

Race Description Course Registration Instructions Volunteers

Tune Up Tri is a TIN Point Series 2016 Race...details

The perfect short-distance multisport event to start off your season!
The Tune Up Tri is an excellent race for beginners,
and also a great opportunity for more experienced athletes
to use as a gauge of your fitness early in the season.
It's a tune-up...hone your skills
and remember what it feels like to race 3 sports in one event!

 TUNE UP FOR THE 2016 SEASON!!!

The Tune Up Tri has a twist in it:
since we're racing in March and don't want icicles in our hair.....
we'll start the triathlon with the run, then do the bike,
and finally end up with a "snake swim" at the pool
(so you begin your swim whenever you arrive, not having to wait for an empty lane)

Age 10 through ADULT welcome to participate. 

Chip timing
Results posted online
Professional Photos available online
Goody Bag
to all registered entrants
T-shirts
to all participants
TIN Point Series points for all finishers
NEW this season:  FINISHER MEDALS to all finishers
 

post-race celebration including:
Awards
Ceremony
Doorprizes
Snacks
Massage

 

This race is GREEN
 


 


Race Crew VOLUNTEERS
earn discounts

 

TRI BASICS gear for sale
during online registration and
at packet-pickup
 

Tri It Now is collecting charitable contributions for the
WOUNDED WARRIOR PROJECT
during registration for this event

 


2016 Tune Up Tri

preliminary results

Great job, everyone!  You beat the cold weather and raced like champions!

Triathlon:   overall      by age group     awards 

Duathlon     Aquabike     Relays    

PHOTOS
 online now!


2015 Tune Up Tri
Results

Tri      Du      Aquabike      Relay      Awards

Photos are available online








 

           

 



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