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Tri It Now
Triathlon Clinic, Level 2
Tentative Schedule
(subject to change)
8:30-9:00 Registration
9:00-10:00 Welcome & Intro
10-12:00 Swim, Bike, Run Workshops
12:00-1:30 Lunch and Speaker
1:30-3:00 S, B, R Workshops* continue
3:00-3:45 Transition: practice session
3:45-4:15 Recovery: rest & injury prevention; stretching workshop
4:30-5:00 Planning your training schedule
and we have lots of plans for special details: swim videos, a track workout, much more...
with lots of time for Q&A throughout the day!