June 7, 2009
7:30 a.m.
The Freedom Aquatic & Fitness Center
Manassas, VA directions/map
This is a mini-triathlon for ages 10 to 100 which includes very short distances
in each of the
3 sports (click on each for description): 250 yard swim (in a pool) 4 mile bike ride 1.4 mile run all distances are approximate
This race is a great place to
try a triathlon so that
you can learn first-hand just how much fun it is to participate in
multi-sport events! Anyone age 10 through adult is welcome to participate.
Awards ceremony, snacks, and
massage following the race. Race
morning bike support provided by Haymarket Bicycles.
T-shirts to
all entrants.
Tri It Now gift to all finishers.
Award Categories (male and female): First 3 places overall,
10-12, 13-15, 16-19 &
Five year age-groups from 20 to 60+
ALSO: Open Division for Physically Challenged*
As part of that effort, we will collect your
re-usable old running shoes for recycling.
Bring your old running shoes (laces tied together) to packet pickup or to the race
and we will donate them to One World Running.
KIDS CAN DU a tiny duathlon for little kids (ages 5-10) immediately following the completion of the Manassas Mini Tri on June
7th
FUN FOR THE WHOLE FAMILY!