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August 10, 2008        7:30 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA
directions/map

This is a mini-triathlon, which includes very short distances in each of the 3 sports (click on each for description). 
These distances are a little over 1/2 of an average sprint triathlon:

400 yard swim (in a pool)
8 mile bike ride (directions and map posted)
1.8 mile run (directions and map posted)
all distances are approximate

This race is a great place to try a triathlon so that you can learn first-hand just how much fun it is to participate in multi-sport events! 
Anyone age 10 through adult is welcome to participate.  Awards ceremony, snacks, and massage following the race.  T-shirts to all entrants.

Award Categories (male and female):  First 3 places overall ,
10-12, 13-15, 16-19 &
Five year age-groups from 20 to 60+

Questions?
email the race director

OUR SPONSORS:

Communication support at the race provided by: Ole Virginia Hams Radio Club

go to www.usatriathlon.org for membership info and more!