The 7th Annual

August 8, 2010        7:30 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA
directions/map

 

This is a mini-triathlon, which includes very short distances in each of the 3 sports (click on each for description). 
These distances are a little over 1/2 of an average sprint triathlon:

400 yard swim (in a pool)
8 mile bike ride
(directions and map posted)
1.8 mile run (directions and map posted)
all distances are approximate

This race is a great place to try a triathlon so that you can learn first-hand just how much fun it is to participate in multi-sport events! 
Anyone age 10 through adult is welcome to participate. Chip timing. Snacks, awards ceremony (including door prizes),
and massage following the race.  T-shirts to all entrants.

Award Categories (male and female):  First 3 places overall,
10-12, 13-15, 16-19 &
Five year age-groups from 20 to 60+
ALSO:   Open Division for Physically Challenged*

*for details on the PC Division, email the race director

race age is age on 12/31/10


online registration open until
11 pm on August 4, 2010

 

MAIL IN REGISTRATION
Application Form and USAT waiver
(USA Triathlon waiver MUST accompany application
unless you are a USAT annual member)

Mail-in entries must be postmarked by
 July 30, 20
10


 there will be no race day registration
 

Entry fee: 
$56 until May 14
$64 May 15 to July 1
$72 July 2 to August 4
(with USAT Annual Membership or add $10 one-day license fee)

For ages 17 & under: 
USAT Annual Youth Membership ($5) is required for registration
(see membership info at www.usatriathlon.org)


no refunds after May 15, 2010
(partial refunds upon request until that date)
no transfer of registrations allowed
click here to see  REFUND & NO TRANSFER POLICY

(shirt size not guaranteed for applications received after 7/15/10)

there will be absolutely NO race day registration


go to www.usatriathlon.org
for membership info
and more!


no refunds after May 15, 2010
(partial refunds upon request until that date)
no transfer of registrations allowed
click here to see REFUND POLICY

 

shirt size not guaranteed for entries received after 7/15/10

please note that all athletes race according to their AGE on 12/31/10,
based on USA Triathlon rules.

USAT RULES        Rain or Shine
 

Questions?
email the race director


 

 

 

Athlete Sign-in / Packet Pickup

 Saturday, August 7th
12:30 to 2:00 p.m.

at
The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
directions/map

 

There will be a short
tri-clinic/pre-race meeting
at 2:15 on Saturday 8/7/10
at the Freedom Center
...come and learn!

 

this Tri It Now event is
GOING GREEN

checkout the GOING GREEN page for carpooling information
and more.
 

As part of that effort, we will collect your re-usable old running shoes for recycling.
Bring your old running shoes (laces tied together) to packet pickup or to the race
and we will donate them to One World Running. 
 

feedback from the athletes

 


Tri-Basics-Bags
from Tri It Now
race belts, elastic laces, and more...

available for sale
on race weekend!!
 

 


MINI-TRI TRAINING PLANS
available from


www.boulderTRIATHLON.com
Let an experienced coach
guide your race prep!
 


OUR SPONSORS and SUPPORTERS:



 

 





 

 

 




Ole Virginia Hams

 

 

KIDS CAN DU
a tiny-distance duathlon for little kids (ages 5-10)
immediately following the completion of the triathlon

FUN FOR THE WHOLE FAMILY!

registration and race details
 

 


RESULTS
August 9, 2009

Overall Results Awards by Age Group

RACE PHOTOS

 

 

Results
August 10, 2008

Awards  Splits, by age group

Photos

 

 

 2007 RESULTS

Overall Results  Results by Age Group  Results, with splits

 2007 race photos: 
Jenny Ruley Photography