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Get Ready for the Tri
Season!
March 28, 2010
7:30 a.m.
The Freedom Aquatic & Fitness Center, Manassas, VA
directions
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The
TUNE UP TRI is a short distance triathlon to start off your season..
It may be the first tri you've ever done,
or you might use it to see where your winter training has brought you so far.
It's a tune-up...hone your skills
and remember what it feels like to race 3 sports in one event!
TUNE UP FOR THE 2010 SEASON!!!
The Tune Up Tri has a twist in it:
since we're racing in March and don't want icicles in our hair.....
we'll start the triathlon with the run, then do the bike,
and finally end up with a "snake swim" at the pool
(so you begin your swim whenever you arrive, not having to wait for an empty lane)
1.4 mile run
4 mile bike ride
250 yard swim (in a pool)
all distances are approximate
Anyone age 10 through adult is welcome to participate.
Chip timing.
T-shirts to all finishers.
Awards ceremony, doorprizes, snacks, and
massage
following the race.

RESULTS
March 28, 2010


Congratulations to all finishers of the 2010 Tune Up Tri!

If you have any photos that you would be willing to share, please
send them along.
We'll be happy to post some of them on the website!
Missed the awards ceremony?
ATHLETE
FEEDBACK
Tri It Now events
are
GOING GREEN
see our green page for notes
RUNNING SHOE
RECYCLING PROGRAM As part of that effort, we collected
MANY of your re-usable
old running shoes for recycling at packet pickup and at the race
during the Tune Up Tri weekend. We will donate them to One World Running.
THANK YOU ALL FOR YOUR RECYCLING EFFORTS!!!
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Tri-Basics-Bags
from
Tri It Now race belts, elastic laces, and more...
available at
Tri
It Now packet pickups
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OUR RACE SPONSORS
and SUPPORTERS:
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