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May 12, 2019
7:30 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions

 Triathlon:
Swim 400 yards - Bike 8 miles - Run 2 miles 

Duathlon: 
Run 2 miles - Bike 8 miles - Run 2 miles

Aquabike:  
Swim 400 yards - Bike 8 miles

Aquathlon:
 Swim 400 yards - Run 2 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

It's Ladies' Choice!!

all distances are approximate

Race Description Course Registration Instructions Volunteers

Award Categories
(subject to adjustment based on registrations per category)  

Triathlon

First 3 places overall and Top 3 in each age group:
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+
Duathlon First 2 places overall
Aquabike First 2 places overall
Aquathlon First 2 places overall
Tri Relay First 2 placing teams

Finisher awards to all who complete the race.

Competitors in all categories will be awarded their finisher's awards as they cross the finish line.
 We feel that finishing a multisport race of any distance is a great
accomplishment that you should be proud of!

& check out our 2019 finisher awards collector

ALSO:   Open Division for Paratriathletes
(for details on the PT division, email the race director)

based on USAT rules,
race age is age on 12/31/19

USAT RULES


 

RACE INSTRUCTIONS

Instruction packet will be posted here by one week prior to race day.
Participants should review the entire race packet thoroughly before race weekend!
Procedures and rules are included here.
We will respond to questions at the pre-race clinic on Saturday, 5/11.

 

Athlete Sign-in / Packet Pickup

 Saturday, May 11
12:30 to 2:00 p.m.

&

Sunday, May 12
6:15 to 6:45 a.m.

at
 The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
 directions/map
 

There will be a brief
tri-clinic/pre-race meeting
at 2:15 on Saturday 5/11/19
at the Freedom Center
...come and learn!
 

 

Race Crew VOLUNTEERS earn discounts
on future Tri It Now entries (for them or for you...)

click here to learn about the
Race Crew Coupon Program!!!

...then please find some friends or relatives to
come join the RACE CREW.

we bet they'll have FUN!!!

 


 

Chip Timing for the race
provided by

 

 

RACE TIMING Unlimited

 

Professional Race Photos
provided by