May 12, 2019
The Freedom Aquatic & Fitness
Manassas, VA 20110
Swim 400 yards - Bike 8 miles - Run 2 miles
Run 2 miles - Bike 8 miles - Run 2 miles
Swim 400 yards - Bike 8 miles
Swim 400 yards - Run 2
2 or 3 person teams with each person completing 1 or 2 legs of the
It's Ladies' Choice!!
all distances are approximate
Here's an event just for WOMEN!!
Celebrate Mother's Day by RACING...
~ in honor of your mother
~ in memory of your mother
~ with your mother
~ because you're a mother
or JUST BECAUSE YOU CAN!!!!
RACE CATEGORIES INCLUDE:
DUATHLON ~ AQUABIKE ~ AQUATHLON
Age 10 through ADULT welcome to participate.