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June 28, 2020
8:15 a.m.*

The Freedom Aquatic & Fitness Center
Manassas, VA 2011
directions

Triathlon:
Swim 250 yards - Bike 4 miles - Run 1.5 miles

Duathlon: 
Run 1.5 miles - Bike 4 miles - Run 1.5 miles

Aquabike:  
Swim 250 yards - Bike 4 miles

Aquathlon:
Swim 250 yards - Run 1.5 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

Race Description Course Registration Instructions Volunteers

Award Categories  
(subject to adjustment based on registrations per category)  

Triathlon

First 3 places overall and Top 3 in each age group (m & f):
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+

Duathlon First 2 places overall (m & f)
Aquabike First 2 places overall (m & f)
Aquathlon First 2 places overall (m & f)
Tri Relay First place team

Finisher awards to all who complete the race.

Competitors in all categories will be awarded their finisher awards as they cross the finish line.
 
We feel that finishing a triathlon, a duathlon, an aquathlon or an aquabike of any distance is a great
accomplishment that you should be proud of!

& check out our finisher awards collector
(we're working on something similar for 2020)

ALSO:   Open Division for Paratriathletes
(for details on the PT division, email the race director)

based on USAT rules,
race age is age on 12/31/20

 


*note: start time may be adjusted slightly later to allow for completion of Kids Tri Too (begins at 7:15)


Race Instructions

PACKET WILL BE POSTED HERE AT LEAST 1 WEEK PRIOR TO THE RACE!

Participants should review the entire race packet thoroughly before race weekend!
Procedures and rules are included here.
We will respond to questions at the pre-race clinic on Saturday, 6/27.


USAT RULES



 

Athlete Sign-in / Packet Pickup

 Saturday, June 27
12:30 to 2:00 p.m.

&

Sunday, June 28
7:30 to 8:00 am

at
The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
directions/map

 

There will be a brief
tri-clinic/pre-race meeting
at 2:15 on Saturday 6/27/20
at the Freedom Center
...come and learn!

 

*note: race start time may be adjusted slightly later to allow for completion of Kids Tri Too