
June
11, 2023
8:00 a.m.
The Freedom Aquatic & Fitness
Center
Manassas, VA 2011
directions |
Triathlon:
Swim 250 yards - Bike 4 miles - Run 1.5 miles
Duathlon:
Run 1.5 miles - Bike 4 miles - Run 1.5 miles
Aquabike:
Swim 250 yards - Bike 4 miles
Aquathlon:
Swim 250 yards - Run 1.5 miles
Tri Relay:
2 or 3 person teams with each person completing 1 or 2 legs of the
triathlon
all distances are approximate
|