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July 28, 2019
8:15 a.m.*

The Freedom Aquatic & Fitness Center
Manassas, VA  20110
directions

Triathlon:
Swim 400 meters - Bike 8 miles - Run 2 miles

Duathlon: 
Run 2 miles - Bike 8 miles - Run 2 miles

Aquabike:  
Swim 400 meters - Bike 8 miles

Aquathlon:
Swim 400 meters - Run 2 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate
 

Race Description Course Registration Instructions Volunteers

Summer Super Sprint  is a TIN Point Series 2019 Race...details here

This is a super sprint triathlon, which includes very short distances in each of the 3 sports:
400m swim    8mi bike     2mi run. 
These distances are about 2/3 of an average sprint triathlon:

Great race for first-timers and experienced triathletes
to have fun racing to the finish on our short, flat course

Age 10 through ADULT welcome to participate. 

*Time listed is approximate.  Race will begin after the completion of Kids Tri Too 2 (which begins at 7:15).

Chip timing
Goody Bag
to all registered entrants
T-shirts
to all finishers
TIN Point Series points for all finishers
Results posted online
Professional Photos online
 FINISHER MEDALS to all finishers
 

post-race celebration including:
Awards
Ceremony
Doorprizes
Snacks
Massage

 

This race is GREEN


 

Race Crew
VOLUNTEERS
earn discounts



TRI BASICS gear
for sale during online registration and
at packet-pickup
 

 
 
Tri It Now is collecting charitable contributions for the
PARKINSON'S FOUNDATION
during registration for this event

July 29, 2018


Results

Tri         Du         Aquabike        Stroke & Stride

     Photos by Haylo Photography are online