Tri It Now

July 30, 2023
8:00 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions

Triathlon:
Swim 400 meters - Bike 8 miles - Run 2 miles

Duathlon:
Run 2 miles - Bike 8 miles - Run 2 miles

Aquabike:
Swim 400 meters - Bike 8 miles

Aquathlon:
Swim 400 meters - Run 2 miles

Tri Relay:
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

Summer Super Sprint is a TIN Point Series Race...details here

This is a super sprint triathlon, which includes very short distances in each of the 3 sports:
400m swim 8mi bike 2mi run.
These distances are about 2/3 of an average sprint triathlon:

Great race for first-timers and experienced triathletes
to have fun racing to the finish on our short, flat course.

Age 10 through ADULT welcome to participate.

Pre-Race Tri Clinic:
45 minutes, Saturday

Chip timing, instant posting of results
T-shirts to all participants
TIN Point Series points for all tri finishers
Results posted online
FINISHER Awards to all finishers

post-race celebration including:
Awards Ceremony
Doorprizes
Snacks

Race Crew
VOLUNTEERS
earn discounts

TRI BASICS gear
for sale during online registration and
at packet-pickup

Tri It Now is collecting charitable contributions
during registration for this event for the
Michael J Fox Foundation
for Parkinson's Research

Results

July 24, 2022

Triathlon-Overall Triathlon- by Age Group

Duathlon Aquabike Aquathlon

Individual Results
with video of finish

Series Points Earned

~~~

July 25, 2021

and a gallery of

photos