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July 25, 2021
8:15 a.m.*

The Freedom Aquatic & Fitness Center
Manassas, VA  20110
directions

Triathlon:
Swim 400 meters - Bike 8 miles - Run 2 miles

Duathlon: 
Run 2 miles - Bike 8 miles - Run 2 miles

Aquabike:  
Swim 400 meters - Bike 8 miles

Aquathlon:
Swim 400 meters - Run 2 miles

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate
 

Race Description Course Registration Instructions Volunteers
Summer Super Sprint  is a TIN Point Series Race...details here

This is a super sprint triathlon, which includes very short distances in each of the 3 sports:
400m swim    8mi bike     2mi run. 
These distances are about 2/3 of an average sprint triathlon:

Great race for first-timers and experienced triathletes
to have fun racing to the finish on our short, flat course

Age 10 through ADULT welcome to participate. 

*Time listed is approximate.  Race will be held after the all-women race, Ladies' Choice (which begins at 7:15).

NOTE:  Since Ladies' Choice and the Summer Super Sprint use the same distances on the same course on 7/25/21,
we will award TIN Point Series points for women who complete the triathlon in either event.

Pre-Race Tri Clinic:
45 minutes, Saturday afternoon

Chip timing, instant posting of results
T-shirts
to all participants
TIN Point Series points for all tri finishers
Results posted online
Professional Photos online
 FINISHER Awards to all finishers
& check out our  finisher awards 'collector'

post-race celebration including:
Awards
Ceremony
Doorprizes
Snacks


 

Race Crew
VOLUNTEERS
earn discounts


TRI BASICS gear
for sale during online registration and
at packet-pickup
 
 
Tri It Now is collecting charitable contributions
during registration for this event for the

Michael J Fox Foundation
for Parkinson's Research

    

Results

July 25, 2021

and a gallery of

photos


July 28, 2019

Tri (& relays)          Du         Aquabike        Aquathlon

 

xx