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October 23, 2022
8:45 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions

Triathlon:
Run 1.5 miles - Bike 4 miles - Swim 250 yards

Duathlon: 
Run 1.5 miles - Bike 4 miles - Run 1.5 miles

Aquabike:  
Bike 4 miles - Swim 250 yards

Aquathlon:
Run 1.5 miles - Swim 250 yards

Tri or Du Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon or duathlon

all distances are approximate

Race Description Course Registration Instructions Volunteers

Award Categories  
(subject to adjustment based on registrations per category)  

Triathlon

First 3 places overall and Top 3 in each age group (m & f):
10-12, 13-15, 16-19, and five-year age groups from 20 to 70+

Duathlon First 2 places overall (m & f)
Aquabike First 2 places overall (m & f)
Aquathlon First 2 places overall (m & f)
Tri Relay First place team

Finisher awards to all who complete the race.

Competitors in all categories will be awarded their finisher awards as they cross the finish line.
 
We feel that finishing a triathlon, a duathlon, an aquathlon or an aquabike of any distance is a great
accomplishment that you should be proud of!

ALSO:   Open Division for Paratriathletes
(for details on the PT division, email the race director)
 

Race Instructions

PARTCIPANTS: 
Please review this race packet thoroughly before race weekend.
We will answer questions at the pre-race meeting/clinic
 on Saturday, 10/22.

 

Based on USAT rules,
race age is age on 12/31/2022

USAT RULES


 

 

Race Crew VOLUNTEERS earn discounts
on future Tri It Now entries (for them or for you...)

click here to learn about the
Race Crew Coupon Program!!!

...then please find some friends or relatives to
come join the RACE CREW.

we bet they'll have FUN!!!

 

Athlete Sign-in / Packet Pickup
on race weekend

Saturday, October 22
~no packet pickup~

online pre-race meeting
via zoom, 9:30 to 10:30 a.m.

including course review,
race day procedures, and Q & A

zoom link will be sent to all who are registered
by Friday evening at 6 p.m.
(if you don't see that email, please check your spam folder)

...sign in and learn!

~~~

Sunday, October 23
packet pickup
7:45 to 8:15 a.m.

pick up your race numbers and timing chip

at
The Freedom Aquatic & Fitness Center
10900 University Blvd.
Manassas, VA 20110
directions/map

 

 


Chip Timing for the race
provided by

Arsenal Events