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March 24, 2019
8:45 a.m.

The Freedom Aquatic & Fitness Center
Manassas, VA 20110
directions

Triathlon:
Run 1.5 miles - Bike 4 miles - Swim 250 yards

Duathlon: 
Run 1.5 miles - Bike 4 miles - Run 1.5 miles

Aquabike:  
Bike 4 miles - Swim 250 yards

Aquathlon:
Run 1.5 miles - Swim 250 yards

Tri Relay:  
2 or 3 person teams with each person completing 1 or 2 legs of the triathlon

all distances are approximate

Race Description Course Registration Instructions Volunteers

Tune Up Tri is a TIN Point Series 2019 Race...details

The perfect short-distance multisport event to start off your season!
The Tune Up Tri is an excellent race for beginners,
and also a great opportunity for more experienced athletes
to use as a gauge of your fitness early in the season.
It's a tune-up...hone your skills
and remember what it feels like to race 3 sports in one event!

 TUNE UP FOR THE 2019 SEASON!!!

The Tune Up Tri has a twist in it:
since we're racing in March and don't want icicles in our hair.....
we'll start the triathlon with the run, then do the bike,
and finally end up with a "snake swim" at the pool
(so you begin your swim whenever you arrive, not having to wait for an empty lane)

Age 10 through ADULT welcome to participate. 

CATEGORIES INCLUDE:

TRIATHLON  ~  DUATHLON  ~  AQUABIKE  ~  AQUATHLON  ~  TRI-RELAYS

Chip timing
Results posted online
Professional Photos available online
Goody Bag
to all registered entrants
T-shirts
to all participants
TIN Point Series points for all finishers
 FINISHER MEDALS to all finishers
 

post-race celebration including:
Awards
Ceremony
Doorprizes
Snacks
Massage

 

This race is GREEN
 


 


Race Crew VOLUNTEERS
earn discounts

 

TRI BASICS gear for sale
during online registration and
at packet-pickup
 

Tri It Now is collecting charitable contributions for the
Michael J Fox Foundation
for Parkinson's Research
during registration for this event

 


2018 Tune Up Tri
Results

and

Photos
           


2017 Tune Up Tri
Results

Tri      Du      Aquabike      Relay      Awards